I used to love AVG, the free anti-virus software. Each version has gotten worse however, not better. The latest changes have it so intrusive that I've decided to drop it. On recommendation, I'm trying Avast! and from what I can tell, it is much more powerful, much less obtrusive, and seems to use less system resources.
I was able to quickly configure it to watch my P2P connections, instant message session, smtp & pop mail sessions, and of course in memory viruses -- but also to leave my Notes data alone. I have other protection for that.
So far, I'm very impressed.
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